Leading by example - inspiring others through personal wellness

December 2025 • Raise Your Frequency Monthly Newsletter
Warm holiday scene with cozy lights and winter ambiance

Welcome to the December 2025 Edition

Dear 2Principals Community,

As the year draws to a close and the holiday season brings its unique blend of joy and busyness, we're thrilled to dive into this month's theme: Leading by Example: Inspiring Others Through Personal Wellness. In a world where leadership is often measured by achievements and output, true influence shines through authenticity and self-care. This newsletter explores how leaders, whether in the workplace, family, or community, can embody healthy habits to uplift and motivate those around them. By prioritizing your own wellness, you create a ripple effect that empowers others to do the same. Let's embrace this season of reflection and renewal together!

Tune Into Your Inner Peace with our 2P FREQUENCY Bracelets from Hallie Kat Designs!

Hey, 2Principals community! Are you ready to elevate your vibe? Introducing the 2P FREQUENCY Bracelets – a special collaboration crafted just for you by Hallie Kat Designs!

Founded in 2024 by clinical mental health therapist Kathryn Schuster and her furry co-founder, the adorable golden retriever Hallie (yes, you heard that right – Hallie’s got the paws for design! 🐶), Hallie Kat Designs is all about creating jewelry with heart. Each piece is handmade with authentic gemstone beads and high-quality charms, infused with genuine intention and purpose to help you find balance, positivity, and that perfect frequency in life.

Our 2P FREQUENCY Bracelets are designed to resonate with your energy—think vibrant gemstones like calming white howlite, energizing selenite, and grounding silver obsidian all strung together to promote mental wellness and community good.

Whether you're manifesting your best self or just adding a spark of joy to your day, these bracelets are your new go-to accessory. Stack 'em, gift 'em, or wear 'em solo – they're as unique as you are!

Motivational Message for the Month

Leadership isn't just about directing others; it's about living the values you champion. When you model personal wellness through balanced nutrition, regular movement, mindful rest, and emotional resilience, you silently invite those you lead to follow suit. Imagine a team where stress is managed not through mandates, but by seeing their leader take a midday walk or share a moment of gratitude. This December, commit to one small act of self-care daily, like a 10-minute meditation or a nourishing meal. Your actions speak louder than words, fostering a culture of vitality and inspiration. Raise your frequency by showing up as your healthiest self—and watch how it transforms the energy around you!

Positive Quote

"The greatest leader is not necessarily the one who does the greatest things. He is the one that gets the people to do the greatest things." – Ronald Reagan

(Adapted to wellness: True leadership in health starts with you—inspire others by being the change.)

Quick Poll: Which leadership-by-example habit will you model this month?

Choose one option below. Totals update live.

Total votes: 0

Healthwise Mental Health Minute

In the realm of mental health, leading by example means normalizing vulnerability and self-compassion. As a leader, sharing your own strategies for managing stress—such as journaling to process emotions or setting boundaries to prevent burnout—can destigmatize mental health challenges. This creates a safe space for your team to prioritize their well-being without fear of judgment. Remember, a mentally healthy leader cultivates empathy, boosts productivity, and builds trust. Take a minute this month to reflect: How can your wellness routine encourage others to seek balance? Small, consistent modeling can lead to profound collective growth.

Meaningful Closing

As we wrap up this year's newsletters, remember that true leadership blooms from within. By committing to your personal wellness, you're not just caring for yourself—you’re lighting the way for others. May this December fill your days with peace, purpose, and positive energy. Raise your frequency, lead with heart, and inspire the world around you. Wishing you a joyful holiday season and a vibrant New Year!

Keep Raising Your Frequency—and remember, it all starts with you!

With gratitude,
Jason and Kevin

Raise Your Frequency – One Step at a Time
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Keep Raising Your Frequency—and remember, it all starts with you.
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Personal Wellness Strategies for Busy Leaders